Rejuvenate your Mind, Body and Soul

Tag: yogyatraa

From Party to Pranayam

  Day after a long night!! feeling drowsy!! Slept late!!  Partied last night? Hangover!!  Not feeling fresh enough to kick start a…

Yoga and Backache

Backache has become quite a common issue in individuals in those who have long sitting jobs, even in students. Not…

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