YogYatraa

Rejuvenate your Mind, Body and Soul

Tag: Yama

Bakasana (Crow Pose)

follow site Hello my Yogalovers… Welcome to Yogyatraa Today I am demonstrating a fun asana; Bakasan, which is also called Crow pose…

From Party to Pranayam

http://dentonstation.co.uk/date-annual-general-meeting/   Day after a long night!! feeling drowsy!! Slept late!!  Partied last night? Hangover!!  Not feeling fresh enough to kick start a…

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