Rejuvenate your Mind, Body and Soul

Tag: Mudra

Bakasana (Crow Pose)

http://budawoodworks.com/portfolio-items/long-center-for-the-performing-arts-08/ Hello my Yogalovers… Welcome to Yogyatraa Today I am demonstrating a fun asana; Bakasan, which is also called Crow pose…

From Party to Pranayam

http://cottonwoodsteakhouse.com/category-menu/soups-and-salads/   Day after a long night!! feeling drowsy!! Slept late!!  Partied last night? Hangover!!  Not feeling fresh enough to kick start a…

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