YogYatraa

Rejuvenate your Mind, Body and Soul

Tag: Ayurveda

Bakasana (Crow Pose)

http://shandycreative.com/Default.aspx?tabid=4836 Hello my Yogalovers… Welcome to Yogyatraa Today I am demonstrating a fun asana; Bakasan, which is also called Crow pose…

From Party to Pranayam

http://justiceforbrooklynn.com/download/brooklynn-mae-mohler-take-the-pledge/   Day after a long night!! feeling drowsy!! Slept late!!  Partied last night? Hangover!!  Not feeling fresh enough to kick start a…

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